The Things That Happened Yesterday is the theme of RVDV’s writing workshops to be held in Pleasant Hill, CA beginning in late September.

We chose this theme because writing about past memorable experiences can be powerful.  It can ultimately lead to processing and healing.  Dr. said, “Neuroscience research tells us that memories formed under the influence of intense emotion — are indelible in the way that memories of a routine day are not.” 

In a way, those memories can get “stuck” in our minds, and in order to find relief from their lingering affects, we must integrate them.  Writing is a lifeline to our emotional world, and can help us do that.

Let Returning Veterans of Diablo Valley support you in this process.  Please sign up below to register for the workshop series.

Thank God for Emotional Pain

Thank God for Emotional Pain

“Thank God for emotional pain”… was a thought that I had as I entered the park on an afternoon walk a few weeks ago. “Wait, what?”, I said to myself internally. “Did I really just utter that?” Something within me...
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I Stopped Smoking Weed and I’ve Never Felt Happier

I Stopped Smoking Weed and I’ve Never Felt Happier

So I smoked in college, after I graduated, and off an on when I entered professional life.  I would quit because I felt ashamed, and then fire back up again.  It became a vicious cycle.  I realize now that this...
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Veterans’ Next Mission: Topple Patriarchy, Reduce Suicides

Veterans’ Next Mission: Topple Patriarchy, Reduce Suicides

As Veterans, we know all to well what it means to suck it up.  "Embrace the suck" has become so common place that we often live our lives from this place, and even tell our friends in one way or...
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These Muslims Wanted Me to Live

These Muslims Wanted Me to Live

As I sat up against the wall of the roof with my back towards the street where the car was, I was rocked by the most powerful explosion I've ever experienced.  It shook my chest cavity. I passed out for...
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Disobeying Orders: One Man Lives

Disobeying Orders: One Man Lives

It was a bright and sunny morning in 2007 at the downtown Fallujah, Iraq, police station where a dozen or so Marines and I were tasked with providing security for a day of police recruiting.  There seemed to be a...
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On The Road To Nabatiya

On The Road To Nabatiya

ON THE ROAD TO NABATIYA THEY COME TO ME AS IF I’VE CALLED THEM BACK FROM A PLACE I’VE LEFT BEHIND THEIR FACES, YOUNG...
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Leadership and Healing: Creating Space for Transformation

Leadership and Healing: Creating Space for Transformation

The first time we took enemy contact was on our first patrol. We had just arrived in country, and we had not yet gained enough experience to conduct a foot patrol that didn't leave us exhausted.  Despite having trained for...
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Do You Ever Feel Like A Part of You Died in Iraq?

Do You Ever Feel Like A Part of You Died in Iraq?

Connection after service among Marines can be tricky at times. Our relationships were fostered in an environment where feelings and emotions were mostly suppressed, or at least not acknowledged or talked about much. When we come together, it can feel...
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Wake Up Call

Wake Up Call

I felt sickened. While I could see the need to move the man, seeing a machine do it was so disrespectful to human life. I quickly pushed these thoughts down since there was nothing I could do about it, and...
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Warrior…for Love

Warrior…for Love

I served 7 years in the Marine Corps Reserves, deploying twice to Iraq in some of the most dangerous areas, including the Triangle of Death. This is the same place that the modern day terror group, ISIS, was hiding out...
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Remembering to Remember

Remembering to Remember

My point is we’re on edge. We’re worried about those still fighting; we’re trying to find ourselves and other vets; and we’re seeking the care and treatment we need without feeling like it’s a threat to our warrior ethos. We...
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